Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Apr 25, 2018, 10:47 AM
dsmith dsmith is offline
Member
 
Member Since: Mar 2015
Location: Northeast USA
Posts: 161
Arrrgh... that’s the only way I can describe how I’m feeling right now!!!!!!!

Each morning I wake up at around 6:45. This is definitely an improvement from before, when I used to wake up at 8am.

However, it’s usually with a sense of anxiety and dread that makes it hard to focus / get anything done all day.

I was feeling good because 2 weeks ago I found 2 areas that interested me greatly: foreign languages and education. It’s been hard though - at a high level, it seemed reassuring. This would be a fresh start, and a change from my previous industry – financial services.

However, I now find myself stuck in “analysis paralysis.” I spend all day poring over articles on education and foreign language interpretation. Great information, but I feel no closer to landing a job. Also, I get easily distracted; once I start applying for a job I think, “I wonder what’s going on over at Facebook or Twitter.” Then two hours go by - I'm tired and worn out but no closer to achieving what I’d set out to do.

I’ve also met with some folks in the industry. I feel these discussions are meaningless, however, since I don’t have a clear sense of what I can do in this field.

Again, I’m glad that I’m waking up early, and that I have at least a rough idea of what I want to do. This Bipolar disorder and ADHD is making it very difficult to move forward, but I will continue “fighting the good fight.”
__________________
Diagnosis: Bipolar I w/ Depression

Medications:
Lamictal
Lyrica
ECT - once / month
Hugs from:
Anonymous45023, Shazerac

advertisement
  #2  
Old Apr 25, 2018, 10:59 AM
Anonymous35014
Guest
 
Posts: n/a
What are your coping mechanisms for your ADHD? Sounds like you could use some good ones.

Personally, I like to put timers/alarms on my phone. If I'm using my phone to browse stuff, I put the timer/alarm on and then it annoys the crap out of me. Even if I'm on my laptop, that technique works for me. Stops me from browsing random sites.
Thanks for this!
dsmith
  #3  
Old Apr 25, 2018, 11:01 AM
Shazerac's Avatar
Shazerac Shazerac is offline
Grand Magnate
 
Member Since: May 2015
Location: earth
Posts: 3,029
I hear ya. Sometimes there is so much searching and analysis you can do before it’s time take action. My grandmother used to say “well DO something, even if it’s wrong!” We can learn by mistakes as much as success. The only way you will know if this path is for you is if you walk it.
__________________


Eat a live frog for breakfast every morning and nothing worse can happen to you that day!

"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged

Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg

Thanks for this!
dsmith
Reply
Views: 233

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 09:11 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.