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#26
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- shaved
- went to my doctor's appointment - treated myself to a strong cup of coffee
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* Dx: Bipolar II (finally, after years at Bipolar NOS) * Rx: minimal dose of Lamictal My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016. |
#27
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Manic and IP. Remembered to brush my teeth which was exciting.
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Pookyl ———————————————————————————— BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia Psych meds: Saphris, Seroquel XR, regular Seroquel. PRN Diazepam and Zopiclone |
#28
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I sat outside for a bit while my son played in the water.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
#29
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Took a nice cool shower
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
#30
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Biils paid for the month
Took a shower Planned healthy meals for the week |
#31
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Took my son out for dinner and went all out, appetizer dessert everything. Calories be damned lol. I barely ate yesterday and today so I said **** it dinner it is. My son ate a lot too, since he was too sick to eat yesterday.
__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
#32
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Relaxing and putting things I need to get to out of my mind for now
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#33
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I’ve remembered to brush my teeth every morning for the last few days.
I don’t know why I’ve remembered but it’s an exciting development.
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Pookyl ———————————————————————————— BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia Psych meds: Saphris, Seroquel XR, regular Seroquel. PRN Diazepam and Zopiclone |
![]() AspiringAuthor
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#34
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#35
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Made some yummy muffins for breakfast
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