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  #1  
Old Oct 30, 2018, 09:09 PM
boogiesmash boogiesmash is offline
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How do you soul search??
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Social anxiety disorder
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  #2  
Old Oct 30, 2018, 09:33 PM
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~Christina ~Christina is offline
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I write things down on paper that trouble me then try to make sense of it all. Often I can’t make heads or tails ... but I try it anyway
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Helping others gets me out of my own head ~
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  #3  
Old Oct 31, 2018, 01:44 AM
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Wild Coyote Wild Coyote is offline
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I take some quiet time for myself so I can focus, while I ponder about my life and my feelings about various aspects of myself and of my life. Sometimes I simply ponder. Other times, I make notes/journal.


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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
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  #4  
Old Oct 31, 2018, 01:48 AM
Anonymous55879
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Write, pray or take a walk.
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  #5  
Old Oct 31, 2018, 08:23 AM
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pirilin pirilin is offline
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Never done that. I act. Good or bad. Act.
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]Roses are red. Violets are blue.[

Look for the positive in the negative. PIRILON.
If lemons fall from the sky, make lemonade. Unknown.
Nothing stronger than habit. Victor Hugo.
You are the slave of what you say,
and the master of what you keep. Unknown.
  #6  
Old Oct 31, 2018, 01:23 PM
boogiesmash boogiesmash is offline
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Quote:
Originally Posted by pirilin View Post
Never done that. I act. Good or bad. Act.
Ehh. I want to reevaluate things and see what I really want to do and be. I feel like I’m going to be lost in the beach or a mountain doing this. Or by the lake.
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Lactimal 175 mg
Pristiq 100 mg
Gabapentin 1800 mg
Klonopin 1mg.


Major depression
Social anxiety disorder
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  #7  
Old Oct 31, 2018, 05:59 PM
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Sunflower123 Sunflower123 is offline
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I do what WC does...I ponder. In the summer, I do this by floating in the swimming pool alone. In the winter, at the YMCA. I need frequent time to ponder.
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  #8  
Old Oct 31, 2018, 06:04 PM
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pirilin pirilin is offline
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Quote:
Originally Posted by boogiesmash View Post
Ehh. I want to reevaluate things and see what I really want to do and be. I feel like I’m going to be lost in the beach or a mountain doing this. Or by the lake.
I'm a bad example. I never plan anything.
I go to change the oil, and end up in a new car.
Never planned my future. Or anything else. I was too busy doing.
I went where the wind blew me. Always doing.
And where the Superior Power took me.

Never expected anything. Was grateful for what I had. And have.
I came out of Cuba with 3 sets of clothes, including the one I was wearing.
At age 13. Practically alone. Went to boarding school.
The worst. 9 months inside. They are forbidden by law now.

And somehow, I've not only survive, but thrive sometimes.
Ups and downs, yes. But always grateful. Even in adversity.
I have this "virtue" that I'm always smiling and laughing. Even when I hit myself. Or lose a fortune.
That can't be normal, but has worked for me.

Laugh, and the world will laugh with you. Cry, and you will cry alone.

Cheers.
__________________
]Roses are red. Violets are blue.[

Look for the positive in the negative. PIRILON.
If lemons fall from the sky, make lemonade. Unknown.
Nothing stronger than habit. Victor Hugo.
You are the slave of what you say,
and the master of what you keep. Unknown.
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