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#1
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today was one of those days that if I could have reached thru the phone I would have strangled someone ... I have not been this mad in years ... all the pills I take I guess saved me from killing myself or someone else ... but did not stop the rage from coming to the top ...
been so calm for so long ... amazing how close to the surface it hides ... I got to find a good T ... been several hours and I still feel a knot in my gut ... I really wanted to take out a truck on the way home ... close ... very close ... just a rant ... but I did scare myself a little ( a lot ) ... my pdoc would be proud I did not take any xanex ... but boy did I want too ... |
![]() Anonymous45023, BipolaRNurse, Blueberrybook, pirilin, raspberrytorte, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#2
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Does ripping paper apart and yelling help you? I still regret the time I punched my computer to death, but sometimes ripping stuff works as long as it doesn't escalate (which is difficult).
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![]() wiretwister
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#3
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no this was more like pushing a head thru a window ....
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#4
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I'm so sorry. Are you feeling any better now? Do you have anyone you can talk to about it? Sounds like you need to get on that search for a T.
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__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
![]() wiretwister
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#5
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Yeah, you can scare yourself sometimes and it's no fun. Is there anything at all that normally calms you? Or do you know the warning signs? I start pacing the floor.
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![]() wiretwister
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#6
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no one to talk to ... still a little ... maybe sleep will help ...
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#7
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Quote:
it took an hour to get completely wound up ... been 3 hours since then and almost all the way down ... almost ... |
#8
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Hang in there dude. I know you can get through this. It's good that you're sharing.
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![]() wiretwister
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#9
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I’m sorry this happened to you. I’m glad things are starting to calm down for you. Good job on how you handled yourself.
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![]() wiretwister
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#10
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I'm so glad you've been able to handle this uncomforting feeling. I get this way too a lot but I don't handle it well.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
![]() wiretwister
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#11
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just an update ... my pdoc was able to get me a T appt tomorrow ... really looking foward to starting ... wish me luck ...
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![]() Anonymous45023, clydeblack, TheSeaCat
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![]() clydeblack
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#12
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That's good news! Take care
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![]() wiretwister
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#13
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Quote:
![]() On a unrelated note I love the witch in your signature, I feel like that somedays.
__________________
Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
![]() wiretwister
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#14
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started new T ... I am blown away ... she is as good as most I have had were bad ... not sure that made sense ... we hit it off ... I really have good feeling and hope this may just be a good fit ...
ps: her name is Zoe .. pernounced Zooee ... now that is different ... just the kind of T I need ... it was an eye opener when we went down the check list ... I checked almost all ... I feel much better today ... I see hope ahead ... be safe my friends ... remember Tigger loves you all ... |
![]() Anonymous45023, clydeblack
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![]() BipolaRNurse, clydeblack
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#15
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Quote:
I hope she’s a good fit !! Sounds good !! ![]()
__________________
Helping others gets me out of my own head ~ |
![]() wiretwister
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