What I hate the most...

What I hate the most is never knowing how long the depression will last. Is it just me where it could last one day to three months?

I was just thinking the same thing today. And yeah, it is beyond frustrating and only adds to the depression. i’ve cycled in as little as 12 hours before, typically 3-6 weeks give or take though...and from what i’ve been told even that is considered very fast. I try to use that as a plus for me though. When im deep in the hole i remind myself i could jump out of it sooner than later. Works both ways though of course. I just try to look at the upside, if you can call it that

I’ve been depressed/ mixed for about 4 months now I’m sick of it.

I am baffled. I do not know what I am right now. I am definitely in pain physically. I am starting to experience a lot of frustration.


WC

I fully feel this! It seems like my depression has not let up at all for about 7-8 months now. I’m in a serious deep episode at the moment and I’ve already been IP 2x this year 🤦🏻*♀️ I really wish I could get over this episode and be manic again 💯 I want to feel joy and happiness. I want to feel full laughter! But for now, I’m stuck in this rut of depression.