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#1
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for me for example: I absolutely hate things like showering, doing my hair, putting on clean clothes, but absolutely love my nails being painted
love the feel of the polish on my skin and I paint them red and afterwards I feel good because red is my favorite color |
![]() Soupe du jour
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![]() Soupe du jour
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#2
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Exercise is a daunting task, but important part of self care. I may not jog or run but I like to walk; and more importantly;, dance to music I like. Of course I do it alone in my room where no one can see lol. But it’s something that boosts my mood and it’s getting my blood flowing, right?
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![]() Anonymous32451, Soupe du jour
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#3
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Quote:
I do enjoy a bit of dancing but don't do it often on bad fibro days it's not really an option |
![]() Anonymous328112, Soupe du jour
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#4
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One little thing I do almost daily is after I get into my night clothes and go to bed, I put on my night creams. I sort of approach it like a face and neck massage. It feels very relaxing and I enjoy the lovely fragrance of the products. Plus, I really do think they help keep me younger looking. I do this even on days when I don't manage to shower or do certain other types of self-care. I keep these creams in the drawer next to my side of the bed.
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![]() *Beth*
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#5
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I change my hair color a lot, and it makes me feel better,especially since I love the process of transformation and feel like a new person.
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![]() *Beth*
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#6
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Having my hair done is one of my favorite things to do. I also like having pedicures. Manis are fun, but I dread the damage done to my nails from manis. Even gel polish on bare nails is so damaging.
Nail salons are locked up tight this summer, though. I have a hair appointment in mid-August, but that's a "maybe", too. All in all, if I was rock star rich I'd have a hair stylist on my personal staff.
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![]() Soupe du jour, xRavenx
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![]() xRavenx
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#7
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I need some more creams, I think I have a hand cream which I sometimes use, but nothing else |
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![]() Soupe du jour
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#8
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Taking walks, though I don't do it nearly as much as I should because the weather has been way too hot. But during the fall, winter, and early spring I try to walk a lot. It helps my mood and anxiety.
Cooking is something I enjoy too. It feels good to make something that ends up tasting great. I do a set of stretches everyday, and also meditate daily which is extremely helpful to me. Painting my nails is something fun I like to do every now and then. I'd like to get back into doing yoga
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#9
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Cooking for me and grandmother. I love when I try a new yummy recipe!
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#10
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On my neck, I use Gold Bond Neck and Chest. Again, this is far less pricey than many others and also smells good. I truly think this has made a visible difference since starting to use it months ago. Really, my neck and chest were the parts that seemed to show the most age on me. LOL! It looks like I wrote content for a commercial above. Note that I do not work for either of the companies that make the above products. ![]() |
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