Add on ptsd

So on top of depression and bipolar my dr yesterday confirmed I have PTSD from my last job. I assumed I had it but no one had ever said for sure. So it was good to hear I am not crazy although having it sucks and just piling on top of everything else. That is why my mood is starting to go down. I had a nightmare last week and panic/anxiety issues. I have a great job now but I cannot accept it. I am always waiting for that “but” to come from my boss or the other shoe to drop. I panic if I ever have to talk to my boss or get an email from them. Logically I know things are different but nothing is ever logical with mental illness.

Part of my problem is I have to deal with my old company and some of the people who bullied and harassed me. I think that was the reason for the nightmares. I just can’t get away from my triggers.

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I am sorry that that you are in a situation where so many things can trigger bad feelings in you. PTSD is so bad in itself but worse when its misery is added too.