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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,336
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#381
Good morning. I woke up around 2:45am and couldn't get back to sleep, I'm wide awake. So I'm up for the day I guess. It's going on 6am right now. I have my appointment with my primary care doctor later today to talk about the vitamin D. I'm hoping the thorazine increase helps me sleep better. But last night I barely slept even with the dose being doubled. So idk. I used to be on 400mg of it for a very long time. Now I'm on 200mg of it. I don't want to go back up to 400mg cause it made me sleep for like a ridiculous amount of time. But we'll see how this month goes. If my sleep doesn't get better by my next appointment with my psychiatrist I might see about going up to 300mg. I hate that my body is so reliant on meds to get any sleep.
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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JaneOnceMore, Mountaindewed, Nammu, raspberrytorte
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,440
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8 9,607 hugs
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#382
My mom and I are both sick. No wonder I woke up so late and was sleeping all day yesterday. We're hoping its just colds. But we'll test for covid if we need to. I don't have a fever but I feel like I ran a marathon. I am so achy. And I'm coughing and my throat hurts.
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Blue_Bird, Moose72, raspberrytorte
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Silver Swan
Member Since Jan 2008
Location: USA
Posts: 17,005
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#383
__________________ Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
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JaneOnceMore, Nammu, raspberrytorte
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Poohbah
Member Since May 2018
Location: Toronto, Canada
Posts: 1,352
6 84 hugs
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#384
I'm feeling anxious and low.
I read a fascinating obituary in today's New York Times about Megan Marshack, who passed away on October 2. I was 11 years old at the time and not aware of US politics when VP Rockefeller died. I had no idea about the circumstances surrounding his death and Ms. Marshack's possible involvement. She wrote her own obituary and did not disclose any details about her relationship with Rockefeller but did include a quote from 'A Chorus Line', where she wrote that she “won’t forget, can’t regret what I did for love.”. Here's the link to her self-written obituary: Megan Ruth Marshack Obituary 2024 - W.F. Gormley & Sons __________________ * Dx: Unspecified Bipolar and Related Disorder * Rx: Remeron, Prozac, Klonopin My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016. |
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Blue_Bird
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Nammu
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,336
(SuperPoster!)
11 14.9k hugs
given |
#385
Heading to my appointment in about an hour. I’m buying this little box of 7 individual packets of instant coffee. One packet per cup. I’m hoping to try limiting myself to a cup a day and see how that goes. I don’t really want to quit coffee entirely but I’d like to be able to have it in moderation. Not 6-8 cups a day like I was doing everyday for years.
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Nammu
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Legendary
Member Since Apr 2012
Location: Earth
Posts: 15,169
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#386
she came home! pain medicine as a last ditch effort it's all arthritis based.
__________________ Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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BeyondtheRainbow, Mountaindewed, Nammu
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