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Elder Harridan x-hankster
Member Since Jun 2011
Location: Milan/Michigan
Posts: 40,943
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#61
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Crazy Hitch
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Member Since Mar 2015
Location: USA
Posts: 6,254
9 9,066 hugs
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#62
Go @Blue_Bird! I have to reign in my binge eating too, particularly right before bed. For some reason I'm always starving right before bed! I don't know why. It's annoying though. Anyway, you're inspiring me to start exercising again and get strong 💪 I wish we had a treadmill. Sigh. How much did you pay for yours? Was it very expensive?
__________________ The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "I'm scared. I'm old. I want to go home!" 😁 - anonymous |
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Blue_Bird, Crazy Hitch
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Blue_Bird
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,481
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#63
Quote:
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Crazy Hitch, raspberrytorte
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unaluna
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,765
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#64
__________________ I'm Blue |
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ɘvlovƎ
Member Since Nov 2013
Location: Australia
Posts: 19,101
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#65
I’ve just eaten 2 eggs on 1 slice of toast for breakfast which is a lot for me considering I never used to eat breakfast. Hopped on the scale and I’ve lost a very very tiny amount of weight. Nothing to write home about…..
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Insert Smiley Face
Member Since Mar 2015
Location: USA
Posts: 6,254
9 9,066 hugs
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#66
@Blue_Bird
Oh! That's really nice! 😊 If our apartment complex had a treadmill I'd be on it at least once a day. __________________ The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "I'm scared. I'm old. I want to go home!" 😁 - anonymous |
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,765
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#67
I wasn't in the mood for much today. I did have some stuff but not like I normally do.
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 73,953
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#68
I eat fine, it’s the excercise I need to do that stops me from losing weight, that and the AP. My back seizes up anytime I do stuff. I really need to go back to the Y and do the water arobics, but it’s too early in the morning. Minnesota winters are not fun in the early mornings, it’s cold and dark. I need to be joyful about cleaning and make it into a fun activity…..bah humbug. Like the movie Madagascar I need to , I like to move it, move it, attitude.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Crazy Hitch, unaluna
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Member Since Mar 2015
Location: USA
Posts: 6,254
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#69
Yay! I did it! I didn't binge eat before bed. I resisted the urge. Feeling quite happy with myself at the moment. 😊
__________________ The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "I'm scared. I'm old. I want to go home!" 😁 - anonymous |
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Insert Smiley Face
Member Since Mar 2015
Location: USA
Posts: 6,254
9 9,066 hugs
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#70
@Nammu
I need to exercise too. I hear you about cold and dark winter mornings. It's not much better here in Wisconsin. What AP are you on, if I may ask? Are you on seroquel? __________________ The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "I'm scared. I'm old. I want to go home!" 😁 - anonymous |
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 73,953
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14 57.2k hugs
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#71
Raspberry im on seroquel now but only 25mg I’m on latuda which works really well for both my daughter and myself but it’s not weight neutral for either of us.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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ɘvlovƎ
Member Since Nov 2013
Location: Australia
Posts: 19,101
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#72
My overall weight loss has been SO slow. It’s been 4 weeks and I should have lost at least double what I’ve lost in a month. It’s too slow. I think there’s something wrong with my metabolism seriously. I would go see my gp but she’s away next week. She might not be a fan of ozempic because there’s a multitude of side effects….plus there’s probably a shortage with diabetes people needing it first. I’m at a loss. I have been SO strict with this diet,,,
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,481
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#73
I did 30 minutes on the treadmill today, might do some weights later. I'm trying to stand more throughout the day instead of just lounging around
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,765
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#74
I'm down a couple pounds because I haven't gotten coffee in a couple days. Or gone to Sonic. Those drinks really add up. On my wallet too. I've been eating a lot of chicken dunks Lunchables without the Oreos and Ritz crackers.
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