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#1
Jun 05, 2025, 11:47 PM
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And I don't know why. My moods seem weird these last 24 hours. My pdocs nurse is just like "use coping skills and take visteril." My therapist says "you have every right to feel this way." But doesn't go much from there.
I just feel tired and off mainly. I've been dealing with a family emergency for a few weeks but it isnt getting any better or any worse. I'm just not sure.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
 bizi
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#2
Jun 06, 2025, 12:54 AM
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24 hours is not a long time to classify it as depression. At this stage it’s just a bad day that hopefully disappears.
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#3
Jun 06, 2025, 08:03 AM
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depression as an episode must last at least a week though its possible to feel depressed. maybe jsut a couple bad days is all it is. theyre right. you need to use distress tolerance skills. meds dont fix everything you have to learn to cope. what skills have you tried so far? what about listening to music? you like that
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| bizi
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#4
Jun 07, 2025, 10:18 AM
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I feel better after stopping my Zofran. I know it can increase anxiety which can then cause an increase in depression for me.
I've also had a reality TV show on throughout the day which helps.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
| bizi
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