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#1
Dec 21, 2012, 11:02 PM
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http://www.youtube.com/watch?NR=1&v=SX16CfzYdiY
I just found this 10 minute video on youtube that I found very interesting and potentially helpful. I cannot say I "get it" right now, but maybe some of you might. It is about taking our thoughts too seriously and how that causes anxiety and fear and even anger. It also touches on out sense of identity and out search for ourselves. The speaker talks in spiritual terms, so if anyone is not open to that, please be aware. I hope this valuable to someone here.
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Practicing being here now. |
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#2
Dec 22, 2012, 04:45 PM
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thanks for posting that... very valuable
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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