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#1
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Is anyone else having what feels like the hardest week/two weeks of their life? I feel sooo unstable and I am almost scared. I keep crying about almost everything, I can't get these bad thoughts out of my head once they come in, I keep dwelling on things that upset me that I don't even know are real or not (mainly thoughts of other ppl's I am assuming they are having). I am at a total loss. any ideas on how to make it the rest of the day?
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#2
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(((epiphany))) I'm sorry you're having such a tough week!!
What makes you feel better? Music? Movies? Sleeping? Taking a bath? Do something that makes you feel comfort. But try to pick something healthy. Drinking 20 beers would probably not help in the long run, if ya know what I mean. Do you see a doc? Maybe you can call him/her and talk things over with them. Maybe there's something s/he can suggest. Take care of yourself. |
#3
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Been here, done that.
Keep being strong it will pass. Will help you any way we can ((Hugs)) |
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