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#1
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I think I've maybe messed up... Again... Due to bpd.
Magical thinking... Sometimes only after the event do I realise what a piece of crap fuzzy bear is... I don't do huge horrible wrong things, or maybe they are ![]() ![]() Grrrrrrrrrrrrrrrrrrrrrrrr ![]()
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![]() allme, deelooted, gayleggg, happy 2 b here, Wren_
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#2
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Please don't call yourself a piece of crap. Your actions may not be what you wish they were but putting yourself down doesn't do you any good. That does not describe the wonderful, caring side of you. You have great worth. If you messed up, you just get back and start again. Life will go on and we might as well forgive ourselves.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
![]() Fuzzybear
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![]() Fuzzybear
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#3
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You are not a piece of crap.....so far from it
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’’In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away’’ |
![]() Fuzzybear
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![]() Fuzzybear
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#4
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As Gayle and allme said, no use in beating yourself up over mistakes- every human, whether they are BPD or not, will make mistakes. We just feel them more and usually guilt-trip ourselves over them.
What I practice doing is laughing at myself when I mess up; not in a self-deprecating way, but in an honest, light-hearted way. Hugs a bunches to you, hope you feel better Fuzzy.
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Current Dx- Bipolar I w/ psychotic features - Borderline Personality Disorder Current Rx- 15mg Olanzapine, 50mg Trazodone 2x day, 200mg at night, 300mg Bupropion XR, Prozac 20mg Previous Dx- paranoid schizophrenia, schizoaffective bipolar disorder Previous Rx- Depakote, Seroquel, Risperidone |
![]() Fuzzybear
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![]() Fuzzybear
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