 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Dec 30, 2013, 10:30 AM
|
||||
|
||||
|
How did I get so lucky? Do a lot of you out there have both? She is thinking rapid cycling also.. :/
I never know which way is up. My T wants me to track my moods on a calendar - does she really think that that's enough space? My moods can change so many times a day with no warning. Does anyone else try to keep track of them? They are trying to figure out of the lamotrigine is working (up to 300 mg) - but I'm thinking if they are having me keep track - it clearly isn't working and my moods are not stable. But hey, I'm no Doctor.  In my last few therapy sessions, My T has had me write down things that triggered me in some way and how I reacted - and then tell her how I should have reacted.. I KNOW HOW I should have reacted but the anger always strikes first... GRRRR Also, Happy New Year everyone!
__________________
"I'm a bagel on a plate full of onion rolls." ~ Barbra Streisand <3 DX: Major Depressive Disorder ADHD Generalized Anxiety Disorder Meds: Ativan 1 MG Viibryd 40 MG Adderall 20 MG |
 bataviabard, lynn808, Wingnut13
|
 lynn808
|
|
#2
Dec 30, 2013, 12:51 PM
|
|||
|
|||
|
I'm just BPD, but I know of some people that have been diagnosed with both. Good luck!
|
|
#3
Dec 30, 2013, 01:01 PM
|
||||
|
||||
|
I have also hit the jackpot alongside you.
 Quite a few of us have a dual dx.I suggest you use a mood tracker instead of a calendar, its much more accurate.
__________________
 DXD BP1, BPD & OCPD  "The best way to make it through with hearts and wrists in tact, is to realise, two out of three aint bad" FOB...
|
| lynn808
|
| lynn808
|
|
#4
Dec 30, 2013, 01:18 PM
|
|||
|
|||
|
As A Bi-Polar....I used to daily journal in an hourly book....kept them for years to use as a study of myself...that's before the BPD dx....now I miss not having them anymore ... because I think it would be great to chart myself now and see where I need to strengthen myself, because times have changed, situations have changed...but I am the same.....hmmm....Or have I learned any better ways to cope???... That seems to be a large part of my fight too....I just don't believe in myself at all.....Why don't I like me??? oh yeah...BPD...right.... Does anybody understand this? Or is my mind an another tangent again????? Yikes...
|
|
#5
Dec 31, 2013, 10:28 AM
|
|||
|
|||
|
If i tracked my mood it would probably make me feel worse about myself because then i would have tangible proof of how loopy i am in just one day. I have i have mixed bipolar and bpd
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
