Quote:
Originally Posted by Trace14
Hello ((((OE)))) I see you have gotten even wiser since I've been gone. Hope things are well with you. It has been hard, like the life has been drained from me. I've been talking to an online counselor and she's pretty good. Had to stop my reg. T due to my insurance being stopped. So now I will try to get in with the VA to get treatment. I hate all this paperwork and things to do. Have actually thought about assigning a power of attorney to take care of all that for me. It's just too overwhelming. Anyway,.... good to hear from you. You sound in good spirits 
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Yes, sometimes it can feel like the life of you has been drained, I have struggled with that myself. You just had a big change though with leaving the job routine, PTSD doesn't like change, it takes longer to adjust, remember it's normal for a person not to like change, the PTSD tends to magnify normal reactions so they feel bigger/harder. Take it easy ok? You can do the paperwork, just give yourself some time. If you can push yourself to take walks it helps, even if you just start with short walks. Make sure you eat healthy even if you are not hungry.