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#1
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Sleep problems.
Depression. Decreased cardio strength Anxiety Irritation I know what's triggering it. I'm fortunate enough to be able to see a therapist 3x a month. I was supposed to see my psych nurse this week but she cancelled. I haven't been sticking to my nutritional plan in terms of eggs and fish. I haven't been meditating every day. |
![]() Anonymous59125, Open Eyes, ThisWayOut
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#2
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Quote:
Is there anyone else you could talk with about what is triggering you? Why are you not following your nutritional plan and meditating?
__________________
![]() "Caught in the Quiet" |
![]() leomama
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#3
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My therapist.
Stress. And child ![]() |
![]() Anonymous59125, Open Eyes
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#4
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Can you call the T and get an earlier appt. or talk with him/her on the phone?
__________________
![]() "Caught in the Quiet" |
![]() leomama
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#5
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Quote:
Seeing her Saturday |
![]() Trace14
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