Feeling fragile, but why?

Do you ever feel more fragile than other times and really not know why? You know there's a reason, but you can't really identify that reason. Is it a memory? Something that happened at some point that you don't remember? Something that's profoundly affected you so deep it has no name?

I feel that way at times but I usually chalk it up to depression be setting in.

Do you ever figure out what specifically is causing it?

Not until I get a little further into my depression, but sometimes I never figure it out because sometimes depression has no rhyme or reason, it just "is".

But sometimes you feel it's something deeper?

Either way, I have to let my depression run its course. Sometimes I am able to figure out the reason as I get deeper into my depression. Other times, there just is none.

There are times it is bc of a trigger. Then there are times it is bc of an anniversary. There are times I am hypersensitive of something. There are times that just have no reason.