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  #1  
Old Jan 31, 2023, 08:43 AM
MuddyBoots's Avatar
MuddyBoots MuddyBoots is offline
Where am I?
 
Member Since: Sep 2020
Location: Live Free or Die!
Posts: 7,123
Things my therapist is (trying to) teach me so far.

"It's not your fault."
"Sounds like you grew up in a neglectful and dangerous environment."
"Trauma doesn't keep a score card."
"Some people are just more vulnerable than others."
"Sometimes trauma reactions just don't make sense.''

Talking about it is rough. I think I need a break.
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"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
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Thanks for this!
HALLIEBETH87

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  #2  
Old Jan 31, 2023, 03:09 PM
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Yaowen Yaowen is offline
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Member Since: Jan 2020
Location: USA
Posts: 3,770
It sounds like your therapist has a heart. That's always good. He or she seems very insightful about trauma and its awful effects.
Thanks for this!
Fuzzybear, MuddyBoots
  #3  
Old Feb 22, 2023, 04:07 PM
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Fuzzybear Fuzzybear is offline
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Member Since: Nov 2002
Location: Cave.
Posts: 96,637
MuddyBoots
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  #4  
Old Feb 27, 2023, 09:01 PM
cool09 cool09 is offline
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Member Since: Feb 2012
Location: Eastern MD
Posts: 1,514
No therapist I've had has ever delved into my past trauma. I was told I have PTSD from being hospitalized (being ignored, yelled at, etc.).
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