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Member
Member Since Mar 2024
Location: Earth
Posts: 57
42 hugs
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May 07, 2024 at 08:27 AM
#1
Complex trauma is, well... Complex. It requires multiple modalities to embody healthy coping mechanisms.
This thread is about what worked for you? For me there were a number of things though I got retraumatized so I won't advice for it. PLEASE DO NOT advocate for therapy that is not trauma therapy with a qualified (specialized in trauma) therapist as readers may take the advice even if they are unsafe and be retraumatized. |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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