[hoping4best]

I feel bad about being rejected and all this chaos in my life and as a result im unable to concentrate on my career. . .
help plz!

[lynn P.]

Is how you're feeling now related to that guy who rejected you? I think what you're going to have to do is, discipline yourself - put it completely out of your mind. You don't want to end up losing your job because then you'll have even bigger problems.

If this is over this guy - I think you know this has reached a bad point. You can't let what happened affect you like this. Try practicing mindfulness - every time your mind wonders, pull yourself back and focus on your job or what ever else you're doing.

[Gus1234U]

dear Jaikan,, i used to say: better mad than sad. and i would get up and go do something that was good for me. you no doubt have had a similar experience in life,, remember it ??? good,, now Go Do IT~!! Gus

[hoping4best]

Lynn. . .yes its partly because of this guy and partly because i think m a mentally sick person! GOSH!

[lynn P.]

Originally Posted by jiakhan

Lynn. . .yes its partly because of this guy and partly because i think m a mentally sick person! GOSH!

I can't remember from your other posts whether you take meds or have consulted a doctor about your recent struggles with self esteem? If you haven't, then I think you should talk this out with your doctor.

One good thing is self esteem improves as you get a little older. I wish I knew what I know now, when I was 18 lol. This is one of the reasons this websites good, because you can get advice from people who've learned good life lessons.