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#1
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Since the break up.. I have had moments of lasting depression... sadness that just wont abate.. along with this is the moments of pure panic and anxiety.
I came off my anti-depressants while with Louis.. It was something that i was already considering before we started seeing each other andit seemed like a good idea as I didn't want to be on them with him, didn't want him to know about them I guess. I now have moments of "smiles" (easiest way of descirbing it) but they are false most of the time... I just want to be on that stable level place again. I don't really want to go back on the meds... they were a solution to a problem that I don't have anymore (suicidal feelings earlier in the year).. but maybe they made me feel better all round? The panic and anxiety is worse than the depression but not by much. I have a T appointment tomorrow... he doesn't really believe that I need the meds... sure it stops the highs and the lows but surely that is something I have in myself to control without needing to be on pills? Just venting.. need to get this anxiety out of my head. I hate feeling sad ![]()
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![]() ![]() How I describe myself: Honest, caring, trustworthy, reliable and generous.
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#2
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Good luck with your therapist. I have tried to go without medication for my anxiety and depression but the doctor puts me back on them because my mental and physical health suffer.
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He is still working me to make me what I ought to be... and does He have a job. Aunt Donna formerly faylowell ![]() ![]() ![]() |
![]() Belle1979
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#3
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I do hope that I can stay off them.. have done alright for the past month until the break up.. when I am happy I am fine.. when things start to go wrong I crumble.
__________________
![]() ![]() How I describe myself: Honest, caring, trustworthy, reliable and generous.
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#4
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Im sending you a Hug Belle, Being Sad is So hard, Im Sending you a prayer that things will get better for you
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#5
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Thank you so much FeelingSad
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__________________
![]() ![]() How I describe myself: Honest, caring, trustworthy, reliable and generous.
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