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#1
Oct 28, 2010, 01:42 AM
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Ughhhhh.... I am so upset... and I can't mention it, for certain fears....
I'm just extremely not happy.  Sorry to be so vague, but I have to be.
__________________
A good friend once told me: All the things that you are doing for others DO NOT GO IN VAIN, and it may seem that you are not getting a return, but you are, maybe not now, but God never lets any good deed go unrewarded. "How can I feel abandoned, even when the world surrounds me; How can I bite the hand that feeds the strangers all around me; How can I know so many; never really knowing anyone; If I seem superhuman I have been Misunderstood." |
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#2
Oct 28, 2010, 11:18 AM
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~Gentle hugs to you~
I hope that you found a safe release of the anger that you have pent up inside. Holding the intense emotions inside can build up a lot of self-hate and feelings of worthlessness. I'd recommend letting your emotions out in healthy ways: exercise, writing, hitting pillows, dancing, painting, etc. I especially recommend writing about it in a journal. You can choose to share your journal writings, or keep them to yourself. The point is that you got it out of your mind, but you can also refer back to it when you're ready to do so. In my experience, it's a lot better than repressing...then having to deal with little clips of memory that bring up intense emotions. Take a few slow, deep breaths. Things will get better with time. Just work on getting through this tough moment and then move on.
__________________
"Only in the darkness can you see the stars." - Martin Luther King Jr. "Forgive others not because they deserve forgiveness but because you deserve peace." - Author Unkown |
 MissingMyOldSelf, OrangeMoira
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#3
Oct 28, 2010, 12:55 PM
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 ((((((((((((MissingMyOldSelf)))))))))))))))))
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| MissingMyOldSelf
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#4
Oct 28, 2010, 03:24 PM
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I hope things are looking up now. (((MissingMyOldSelf)))
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| MissingMyOldSelf
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#5
Oct 28, 2010, 03:48 PM
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Slightly, but thanks everyone. I appreciate it.
I know they say "never go to bed angry on something," but I needed to.... I needed to wake up knowing that I didn't need to be mad anymore. Sometimes I feel better stewing in my anger, and then waking up happier.... Yeah, I'm weird.
__________________
A good friend once told me: All the things that you are doing for others DO NOT GO IN VAIN, and it may seem that you are not getting a return, but you are, maybe not now, but God never lets any good deed go unrewarded. "How can I feel abandoned, even when the world surrounds me; How can I bite the hand that feeds the strangers all around me; How can I know so many; never really knowing anyone; If I seem superhuman I have been Misunderstood." |
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#6
Oct 28, 2010, 11:44 PM
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No youre not. We each have our own ways to deal with anger...and its all along a range, not just "good" or "bad"...just part of the process. What could the next step be with the anger? Heres a
while you keep on going...
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| MissingMyOldSelf
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#7
Oct 29, 2010, 12:06 AM
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You know what you need?
A few of these!! All better!
__________________
My new PTSD blog |
| MissingMyOldSelf
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#8
Oct 29, 2010, 12:09 AM
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HAHAHAHAHAHAHAHAHA!!!!! VS, you're my hero!!!!
Nothing makes it funnier to be yelling till your face is red, then immediately follow it up with a hug. Squeeeeeeeeeeeze! and release.
__________________
A good friend once told me: All the things that you are doing for others DO NOT GO IN VAIN, and it may seem that you are not getting a return, but you are, maybe not now, but God never lets any good deed go unrewarded. "How can I feel abandoned, even when the world surrounds me; How can I bite the hand that feeds the strangers all around me; How can I know so many; never really knowing anyone; If I seem superhuman I have been Misunderstood." |
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#9
Oct 29, 2010, 12:27 AM
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That's exactly what I was thinking! Nothing says "hug me" more than rage!
__________________
My new PTSD blog |
| MissingMyOldSelf
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#10
Oct 29, 2010, 12:28 AM
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LOL!!!!!! In fact, that hug could give me more time to develop thoughts of what I can do to hurt someone....
kinda like what a "time out" does for a child.... it only gives them more time to scheme.
__________________
A good friend once told me: All the things that you are doing for others DO NOT GO IN VAIN, and it may seem that you are not getting a return, but you are, maybe not now, but God never lets any good deed go unrewarded. "How can I feel abandoned, even when the world surrounds me; How can I bite the hand that feeds the strangers all around me; How can I know so many; never really knowing anyone; If I seem superhuman I have been Misunderstood." |
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#11
Oct 29, 2010, 12:40 AM
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Well we don't want to have those thoughts. That's a no-no!
__________________
My new PTSD blog |
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