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#1
Mar 14, 2011, 06:08 AM
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I woke up in a full blown anxiety attack, crying out of control. I don't know what triggered it or where it is coming from. I was doing good and feeling strong. Now I feel so much despair. This roller coaster of emotions is unbearable...I never know what is going to hit me next. Does anyone else have this happen? Feel like you're making progress and then BAM! the bottom falls out with no explanation
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 Children's talent to endure stems from their ignorance of alternatives. ~ Maya Angelou Thank you SadNEmpty for my avatar and signature.
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#2
Mar 14, 2011, 08:30 AM
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 (((((Can'tstopCrying))))) This has happened to me on occasion too - it sucks when it happens, but it always goes away. I think you've had SO much going on in the past few weeks and been trying to hold it all together, this may have just been your body/mind's way of letting out some stress. The only time we relax is when we're sleeping. Don't see it as a setback...you have been doing GREAT and you will continue to get better!
Last edited by Anonymous33005; Mar 14, 2011 at 08:33 AM. Reason: added more |
 Can't Stop Crying
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#3
Mar 14, 2011, 08:41 AM
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Hope you are feeling better now. Maybe you had a dream that troubled you. Sorry!!
__________________
Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich The road to hell is paved with good intentions. "And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper 
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#4
Mar 14, 2011, 09:03 AM
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I agree with the above posters. As you sleep your mind shuffles through your experiences, putting them in order. I think last night your mind finally felt it could confront something very painful. Hopefully you've cried through some of the pain. Keep on doing what you're doing, and I firmly believe you'll carry on getting better. Crying is natural at times. It relieves a burden on the heart. I hope you're feeling better now.
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Here I sit so patiently Waiting to find out what price You have to pay to get out of Going through all these things twice. |
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#5
Mar 15, 2011, 06:49 AM
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I think you are all right...so much in my head right now..has to come out somehow..thanks...T on Friday, maybe that will help?
__________________
Children's talent to endure stems from their ignorance of alternatives. ~ Maya Angelou Thank you SadNEmpty for my avatar and signature.
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#6
Mar 15, 2011, 07:23 AM
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Has happened to me before , I really hope you are doing much better!! Hugs!
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#7
Mar 17, 2011, 02:55 AM
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I've had that feeling before. Everything is going so well and then you feel like crap again. It's hard, but eventually you get through it.
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#8
Mar 17, 2011, 10:16 PM
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I'm going through that every day lately. I don't know what's up with me. I've struggled with depression throughout life, but this is the worst yet. I really hope that things improve for you. Sounds like this is an acute crisis you've been passing through, and that it will end. I wish you well.
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