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#1
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idk what to do, i'm just falling apart crying every night. idk what happened..idk what to do.i'm so depressed for no reason and theres nothing i can do about it.
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"Wounds heal and become scars. But scars grow with us" -Stanislaw Lec |
#2
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awww im sorry you feel this way, you are not on your own there and there are loads of people on here that will support you has much has they can! if you ever need to talk PM and i will reply asap! im here if you ever need to talk or help with anything
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![]() Don't get caught up in what could be, instead appreciate what is. Appreciate what you have & who you have, because the future can take it away from you. iamspecial is thinking....when all else fails....sit back...look at it....then re-think and start again |
#3
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Quote:
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#4
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Is there anything you really enjoy doing? Sometimes doing a small enjoyable activity helps alleviate the sadness. I know it's tough...sometimes I have to force myself to do something, but I've found once I start the downward spiral - I have to actively do something to try to make it stop. Depression tends to zap all our energy and make us lose all our motivation, if you try to counter it with something like going for a walk or exercising or doing something you enjoy, sometimes you can stop it from progressing. Hang in there!
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![]() Children's talent to endure stems from their ignorance of alternatives. ~ Maya Angelou Thank you SadNEmpty for my avatar and signature.
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#5
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So sorry you're feeling that way
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"Monsters are real, and ghosts are real too. They live inside us, and sometimes, they win." ~Stephen King Dx Bipolar II Med-free for the time being |
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