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#1
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people ask me how i feel, i never know the answer. right now im worried and anxious. i feel sad, ive cried, but im angry and stressed, im tired but my mind is racing through thoughts. is it even possible to just have one emotion?
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#2
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I'm not sure if it's possible or not! LOL
![]() But what you describe sounds horrible. Can you get some therapy? It would be great if you could talk to a counselor and try to work your way thru some of these emotions -- find out what's causing all the chaos. When I have a bunch of "voices" or emotions going on, I have to kind of meditate to find out what the biggest problem is. I learned this thru counseling -- to try to weed thru everything that's bothering me, and "rank" it according to importance. I hope things ease up for you soon. Please take care! Hugs, Lee |
#3
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i can understand this to a tee... Ive been angry, im usually anxious to some degree and get worried, depending on who is doing what etc. I got some great tips from the ADD spot.
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