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Old Aug 22, 2011, 07:16 PM
moelly moelly is offline
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Member Since: Aug 2011
Posts: 2
people ask me how i feel, i never know the answer. right now im worried and anxious. i feel sad, ive cried, but im angry and stressed, im tired but my mind is racing through thoughts. is it even possible to just have one emotion?

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  #2  
Old Aug 23, 2011, 07:28 AM
Leed's Avatar
Leed Leed is offline
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Member Since: Oct 2010
Location: Michigan
Posts: 6,543
I'm not sure if it's possible or not! LOL I don't think I've ever had just ONE emotion!

But what you describe sounds horrible. Can you get some therapy? It would be great if you could talk to a counselor and try to work your way thru some of these emotions -- find out what's causing all the chaos. When I have a bunch of "voices" or emotions going on, I have to kind of meditate to find out what the biggest problem is. I learned this thru counseling -- to try to weed thru everything that's bothering me, and "rank" it according to importance.

I hope things ease up for you soon. Please take care! Hugs, Lee
  #3  
Old Aug 23, 2011, 08:16 AM
bamboozled bamboozled is offline
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Member Since: Aug 2011
Location: Adelaide
Posts: 4
i can understand this to a tee... Ive been angry, im usually anxious to some degree and get worried, depending on who is doing what etc. I got some great tips from the ADD spot.
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