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#1
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I haven't been on here in a while. I've been doing good lately except for some off days. But today, I don't know what it is, I'm just not doing well. I cant stop crying, I feel angry. I told my boyfriend not to talk to me because I cant talk to anyone even over text without getting angry or crying. I don't know what to do. I just feel psychotic. I just want to yell and break things.
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Positive affirmation: I have a lot to be proud of and a lot of good things in my life ![]() |
#2
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Hi Nina ~ It sounds to me like you're becoming quite depressed! Do you suffer from depression? Is that one of your diagnoses? Are you on medication for depression?
If you ARE on an antidepressant, I think you need a higher dosage or else a different antidepressant altogether. Sometimes we become used to the medication that we're on, and it needs to be changed. This happens alot. Just talk to your doc about it. OR -- perhaps it's just a matter of raising the dosage. That's easy enough. Either way, just speak with your doc and he'll decide which you need. If you're not on anything, your doc will decide what kind of antidepressant you need. You just need to keep in mind that it takes awhile for them to work. Some of them take as long as 6 weeks to work! Most of them now take from a few days to 2 weeks to work. Make sure you tell your doc you want something that doesn't take long to work! Some of these doctors rely on the "older" type meds and those take forever to work! ![]() Please let us know what happens, ok? I wish you the best my friend. God bless and take good care of yourself. Hugs, Lee ![]()
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The truth shall set you free but first it will make you miserable..........................................Garfield |
![]() NinaNina
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#3
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What are you Angry about?
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#4
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Hi
take some paper and write down the first reasons why, that come to your mind, why you feel this way. You have certainly reasons for being both angry and sad. Try to find them. |
![]() NinaNina
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#5
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(((((hugs))))))
good luck |
![]() NinaNina
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#6
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My Advice is to follow your "Positive Affirmation"
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![]() NinaNina
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