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#1
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I hope it's appropriate for me to post this in here, but this is the only forum I seem to get feedback! I am sitting here with my soon to be ex husband in my living room. When I m ok with myself and have my mind in the right place I can handle spending time with him but right now I CAN'T!!! The flashbacks are unreal so I disassociate and numb out to deal with him!!! I hate it!!!!!
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![]() allimsaying, shezbut
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#2
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Keep typing if it helps.
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#3
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(((winkynjr)))
I can relate. Sometimes we need that emotional barrier there to protect ourselves. In those times, our dissociation is healthy. Other times, dissociation can be due to a physical illness (so we have tests & medications) ~ treat the illness. Not as easy as it sounds, of course, it is often a difficult time to go through. Accepting the fact that it's back is the easiest tactic that I've found so far.
__________________
"Only in the darkness can you see the stars." - Martin Luther King Jr. "Forgive others not because they deserve forgiveness but because you deserve peace." - Author Unkown |
#4
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As said above.."keep typing if it helps". If you want feed back, please post more information!
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