[JorDonniefan]

I don't know where this post goes on here. It's about frustration/anger issues I have and only that. I don't have anxiety or anything. What is called when I feel that I am afraid of doing something like getting a job or an apartment on my own? I feel like I am going to get in trouble. Others think that I just get mad at the little things in life. example: for example if someone on purpose or accident bumps into me. Or I do things inappropriately, for example, scream down the hall and run just because someone upset me. What is it called when a person is afraid of what people will get mad at me if I even think of doing something like get a job, volunteering in my community or get an apartment alone or with a roommate?

People dont believe me when I tell them I am afraid of rejection. Is there any book I can read to help me on this? Because these days, all I can do is read. I am afraid to talk to anyone about anything because I am afraid that people won't understand me. Please help.

[JorDonniefan]

I am trying to reach out to people. Someone has told me that people do not want to hear all negative comments or what all I have to say. I think people will think it is too inappropriate or people will think that I am acting inappropriately.

When I hold my facial expressions a certain way, people think that I am mad and that makes me madder and madder and then I start "acting out" inappropriately.
Every 3 three days I feel like I am going to die.

Is all this normal to be feeling this way? or Is it weird? What books can I get on helping myself with? The only thing I feel I can relie on is self-help books. I have noticed last week that I got mad when I read self-help books.

Please help.

[JorDonniefan]

Also a few weeks ago I noticed that I got angry when I wrote in my journal. I would write a journal entry and then after I wrote it, I would get mad at what I wrote. Can someone please tell me what all this means?

[gayleggg]

Sounds like you are having trouble with impulse control. I would suggest counseling.

[JorDonniefan]

Only self-help books are the only option for me these days.