Today was pretty rough. I looked in the mirror this morning with so much self hate that I even stopped eating today. I had no breakfast or lunch. I am not used to not eating so I ate dinner but I felt so guilty after.
Right now I am just about to cry because I feel so unwanted by my friends and my family. I feel that I will never be good enough. I just want to give up and crawl in a hole forever. I just really want someone that I can trust to talk to. And right now there is no one at all I can turn to.

You have us here to talk to whenever you need it!

[monkeybrains21]

Y do u feel guilty for eating?

There are plenty of ppl here to talk with. In this community u are not alone. A lot of ppl know what u feel like. I'm not saying they've gone through what ur going through, but there could be similarities. Share ur story, someone is always listening here.

Originally Posted by monkeybrains21

Y do u feel guilty for eating?

There are plenty of ppl here to talk with. In this community u are not alone. A lot of ppl know what u feel like. I'm not saying they've gone through what ur going through, but there could be similarities. Share ur story, someone is always listening here.

I don't really know why I felt guilty for eating. I think it is because I really hate the way I look and want to be thinner. I don't starve myself and will not but I still feel guilty for eating. And Thank You for your advice.

[LadyShadow]

I feel guilty for eating sometimes, because I hate the way I look myself. But I still enjoy food and sometimes I just don't care. Be kind to yourself and eat! Just exercise if you want to lose weight, don't starve yourself or feel guilty for eating.

[monkeybrains21]

I went weeks without eating when I was with my ex. It was only because I couldn't afford to eat. I was a full time student that also worked as much as possible. My ex and her friends would always get really high and get the munchies, they would ravage the groceries I bought for the week in one day while I was either at work or school. So I never had food except at work (server) when the chefs would make me something.

After I left her, I didn't really gorge myself but I did eat because my parents made me. They kept going on About how thin I was and how I looked anorexic, but then my sister died and instead of eating I went to a bottle. Liquor is empty calories. I gained a lot of weight. Now I'm still pretty heavy but I lost a lot of body fat.

I eat really healthy. Lots of veggies and fruit. Turkey chicken and fish, very little beef. Now I can fit into large boys clothes if I wanted. Yes I am short. Also Xbox kinect has a game called UFC trainer and it's amazing. Also be sure to drink plenty of water. Cup before dinner fills u so u eat less. It's also good if u decide to work out a lot.