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#1
Sep 04, 2014, 09:44 PM
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Tonight I'm just a little blue. For no reason. I just feel sad. Really sad actually.
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 shezbut
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#2
Sep 05, 2014, 12:39 PM
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Care to post why?
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#3
Sep 06, 2014, 10:49 AM
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here is a link to a DBT self-study site, that has a list of self-soothing skills. maybe something there will help you~
best wishes~ Self-Sooth
__________________
AWAKEN~! |
 shezbut
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#4
Sep 19, 2014, 08:27 PM
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Thank you!
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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