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  #1  
Old Sep 19, 2014, 11:20 PM
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roseblossom roseblossom is offline
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Has anyone here tried EFT? Have you found it effective?
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  #2  
Old Sep 20, 2014, 01:02 PM
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Travelinglady Travelinglady is offline
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roseblossom, pardon my ignorance, but what is EFT?
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  #3  
Old Sep 20, 2014, 03:51 PM
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roseblossom roseblossom is offline
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Quote:
Originally Posted by Travelinglady View Post
roseblossom, pardon my ignorance, but what is EFT?
Hi Travelinglady, thanks for your reply - it's Emotional Freedom Technique - using tapping on acupressure points to release emotions. I wanted to try it but I wasn't sure if it was just a placebo or really worked.
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  #4  
Old Sep 22, 2014, 01:12 PM
psychfan1 psychfan1 is offline
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Someone I know found it really helpful, but I just couldn't get the hang of the tapping. It needed more concentration than I had at the time.
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  #5  
Old Sep 23, 2014, 12:38 PM
hamster-bamster hamster-bamster is offline
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Most likely it is pure quackery. Plus, who would have patience to go through those motions again and again and again?
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