 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Aug 06, 2016, 12:05 AM
|
||||
|
||||
|
Hi there everybody. I have been dealing with a lot of negative emotions and can't seem to get out of the funk that I'm in. So much has happened to me in the last month that I don't know how to deal with it. I feel numb inside and can't seem to get any help from my own family. I could use any suggestions anyone of you might have.
|
|
#2
Aug 06, 2016, 12:33 AM
|
||||
|
||||
 yes I would have to say I have been more irritated than usual lately...
|
|
#3
Aug 06, 2016, 06:28 AM
|
||||
|
||||
|
Release the thoughts. Get outside involve yourself in activities within nature. Garden, swim, camp, etc. When you alter your thinking, break away from your current situation, you gained new insight.
__________________
Son: 14, 12/15/2009 R.I.P.  Daughter: 20  Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
|
#4
Aug 13, 2016, 02:28 AM
|
||||
|
||||
|
Quote:
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
