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  #1  
Old Nov 12, 2016, 05:05 AM
June55's Avatar
June55 June55 is offline
Member
 
Member Since: Jun 2013
Posts: 270
I'm not sleeping at the moment
Well here is what is on my mind

Words hurt
Gossip hurts
Judging people hurt
All of this above worries me.

What ifs I'm not good enough
Don't measure up
Don't belong
What if I am one of those you judge behind their back
I'm scared. Worried. What if I am really just failing and stumbling through.

Understanding eachother
Believing each other is doing the best they can give the circumstances
Encouragement
Telling each other they are doing good
Where is all that

Some people are so full of themselves maybe
Some people think they are the best in the world

I feel so small and scared sometimes maybe insecure I don't know but I wish the worries would just go away
Hugs from:
gayleggg, MickeyCheeky, Yzen

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  #2  
Old Nov 12, 2016, 07:44 AM
Yzen's Avatar
Yzen Yzen is offline
Magnate
 
Member Since: Apr 2016
Location: North America
Posts: 2,168
You are good enough and strong enough. The only person you need to measure up to is you.

We do the best we can with our lives and didn't ask for our struggles. Be kind to yourself. Not everyone will agree with everything we do and how we approach life. That’s ok. It’s not about them. Ultimately, your opinion is the one that matters. Their judging says more about them than you.
Thanks for this!
June55
  #3  
Old Nov 12, 2016, 08:18 AM
gayleggg's Avatar
gayleggg gayleggg is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Apr 2013
Location: Texas
Posts: 26,619
I understand about wanting the worries to just go away. I worry a lot too and it keeps me up at night too. I just have to talk back to them and let them know they are wrong. Keep fighting the bad thoughts. I try to use relaxation techniques to calm my worries, such as deep breathing.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin

"Each morning we are born again. What we do today is what matters most." -Buddha
Thanks for this!
June55
  #4  
Old Nov 12, 2016, 09:05 AM
MickeyCheeky's Avatar
MickeyCheeky MickeyCheeky is offline
Legendary
 
Member Since: Jun 2016
Location: Italy
Posts: 11,817
I know how you feel.. I'm sorry.

If you ask me, you're good enough
Thanks for this!
June55
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