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#1
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I'm not sleeping at the moment
Well here is what is on my mind Words hurt Gossip hurts Judging people hurt All of this above worries me. What ifs I'm not good enough Don't measure up Don't belong What if I am one of those you judge behind their back I'm scared. Worried. What if I am really just failing and stumbling through. Understanding eachother Believing each other is doing the best they can give the circumstances Encouragement Telling each other they are doing good Where is all that Some people are so full of themselves maybe Some people think they are the best in the world I feel so small and scared sometimes maybe insecure I don't know but I wish the worries would just go away |
![]() gayleggg, MickeyCheeky, Yzen
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#2
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You are good enough and strong enough. The only person you need to measure up to is you.
We do the best we can with our lives and didn't ask for our struggles. Be kind to yourself. Not everyone will agree with everything we do and how we approach life. That’s ok. It’s not about them. Ultimately, your opinion is the one that matters. Their judging says more about them than you. |
![]() June55
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#3
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I understand about wanting the worries to just go away. I worry a lot too and it keeps me up at night too. I just have to talk back to them and let them know they are wrong. Keep fighting the bad thoughts. I try to use relaxation techniques to calm my worries, such as deep breathing.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
![]() June55
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#4
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![]() If you ask me, you're good enough ![]() |
![]() June55
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