[CptsdAnn]

I am 49 and and just started learning the different feelings that are supposed to go with emotions. This is very difficult to learn with a history of childhood sexual,physical and emotional abuse. I just know numb...... I watched a movie called Inside Out. I know this might sound silly to some but this helped me tremendously . It explains in the simplist of terms our different feelings and emotions we express and how certain ones take over during stressful times. The main character is faced with moving away and all of her feelings and emotions start fighting one another. Loved and and wanted to share. Thx

[Sunflower123]

I'm glad it helped you. Thanks for sharing.

[DodgersMom]

fantastic movie

[QueenCopper]

Originally Posted by CptsdAnn

I am 49 and and just started learning the different feelings that are supposed to go with emotions. This is very difficult to learn with a history of childhood sexual,physical and emotional abuse. I just know numb...... I watched a movie called Inside Out. I know this might sound silly to some but this helped me tremendously . It explains in the simplist of terms our different feelings and emotions we express and how certain ones take over during stressful times. The main character is faced with moving away and all of her feelings and emotions start fighting one another. Loved and and wanted to share. Thx

I do not think it is silly at all. My therapist recommended that I watch it a while ago. It really put things into perspective.

[Nammu]

It's a great movie and in my opinion no one is too old to learn things from what they label kids movies.

[AmandaBroken]

I was starting to feel bad the other day and watched some Tom and Jerry cartoons it was not long before I forgot what was upsetting me... Great distraction...