How are you coping today?

Today was better,I have resolved to think positively.

I'm doing ok today.

Ugh, stress and disappointment from all sides. I slept terribly last night and my intercostal neuralgia pain is flaring up. So, not coping too well right now.

I have officially done **** all today

I think the best thing I did for myself was put clean clothes on

other than that, nothing- no music, no tv, no book, no air, not even laundry or trivia.

it's not that I'm coping bad (actually emotionally I'm okay), it's more... what's the ****ing point of doing the same **** you don't enjoy day in and day out

I definitely get your feeling in your last sentence, raging vortex. I feel the same way a lot of the time.

Bleh, hanging in there.

I’m surprisingly okay today (have a stomach bug but otherwise okay).

I'm doing ok An hug to everyone who's feeling down

Not too well but managing. Low calorie diet and stuff. Family support asking the correct questions so I can feel reassured. Xanax 2x a day. Halloween specials I don’t really care about.

another day where I got very little done (seems to become the case more and more). I've not really even been taking care of myself either

sat eating junkfood and watching a gameshow. that was my afternoon..

I was nervous today,started yoga class for the first time,I was anxious and nervous but I coped ok,not complaining,yes I am coping well.

I'm not coping too well.. ... but I guess it could be worse.

Sorry that you are not coping well MickeyCheeky,I hope that that improves soon!

Just keeping on. Doing things that have to be done. Keeping a routine. Doing the same stuff as if nothing was different.

I'm doing better today. I got some things off my chest in the forums that I didn't know was there. Now, just in chat for lighter conversation. It's been a serious day.

Not coping well today at all. Rough day. Rough night. My fiance has been gone and I missed him terribly.

Endless and impossible

no sleep, really stiff back, confused over what day it is, unmotivated

not the best start to wednesday

hopefully today is better than yesterday though- I don't think anything could be worse.. I got so little done

I was at work so I had to just keep things bottled up. 5 minutes before my shift ended I slightly exploded. At least one coworker noticed since it was kind of directed towards her. But it was something that she did that she should have said sorry for but didn’t. I just picked up what fell off the table and sort of slammed it back on and then angrily finished my task. I don’t think I’ll get into trouble. People do way worse plus it was kind of her fault in the first place.

But besides that I’ve been coping pretty positively. I had a therapy appointment and have stayed pretty calm. There was one breakdown around 3 though.

Coping well tonight. Was crying when I went to my pdoc’s office and laughing when I came out.

I had a very trying day. I was very ill again today, feeling horrible. I have been floored by a respiratory virus. This has been a somewhat lengthy recovery. It is going slowly and I am getting frustrated. Somehow, I have gotten through each day. It has not been easy. If it is not the flu, it is exactly like the flu.

Counting my blessings.
Love to all.


WC

I took a shower today and used a diffrent shampoo.

I still felt totally gross afterwards, and it didn't do anything for my mood, but i suppose it was nice to try a diffrent scent.

had to send a few emails this morning to people, but didn't do much else.

feel a little nautious from all the overeating I've been doing, but it means nothing... I continue on regardless

nice to see we're back to the rain and the wetter weather today

apart from hating the sun, october is not the month for warmer weather.

come on darker nights all ready..

Not. I am spending my day off anxious about returning to work tomorrow.

((((All))))

I am struggling a bit I have got a bit of background anxiety.