Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Jul 10, 2019, 01:18 AM
mark p mark p is offline
Newly Joined
 
Member Since: Jul 2019
Location: c
Posts: 13
Hi
I have been unable to cope up with my emotions these days.in earlier days I hardly show any emotions, but now I just explode with no reason. I couldn't control my emotions.i couldn't control my emotions.i don't realize how to deal with this issue.
Hugs from:
Anonymous40099
Thanks for this!
Skeezyks

advertisement
  #2  
Old Jul 12, 2019, 12:36 PM
Skeezyks's Avatar
Skeezyks Skeezyks is offline
Disreputable Old Troll
 
Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
Here are links to 5 articles, from PC's archives, that (hopefully) may be of some help:

How to Manage Emotions More Effectively

3 Ways We Can Control Our Moods

6 Steps to Manage Anger

Tips for Coping With Your Angry Behavior

How to Control Anger | Anger Management

__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
Reply
Views: 293

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 12:31 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.