How are you coping today? #2 1/2

I'm trying not to stress.

Steady but still second guessing myself and most public situations

New anxiety meds start tonight, but I'm in mania again, and not sure how to cope with it yet. So I'll adjust course as I go.

I didn’t eat much today. But I didn’t take any more meds then I should have. And I had my moods and anxiety in check all day. I felt too sick physically to be sick mentally. So I guess all things considered I coped way better today then I did last night. Although overall I’m still coping terribly.

This morning my mother had very childish irritating manners and I lost control starting to scream and cursing so loudly around the house that my throat still hurts

I couldnt even say sorry and shortly after she left I started crying shaking
I say it to myself because is the only sign i have that I care

I live in a city apartment, all the neighbourhood might have heard.
I wish what happened today was an isolated case
Amen

i've been hearing that since I was 9 years old, and all I've seen is my health declineing, friendship circle decreasing, more abuse (physical and emotional), and no clear outline of a future.

but thank you for the post. I do apreciate it. maybe their are people out their who still believe that. honestly not sure if I do or not, I may have done years ago

still in a fair amount of fibro pain, but not as much as yesterday- I guess the plus side to that: I can move around more and eat (yesterday I could barely do that)

minus side: it's friday, I'm doing nothing, that goes for the weekend too

I did paint my nails today and shower, so can say that I've done some self-care activities, though they didn't lift my spirits at all.

Dear @raging vortex, you are loved. Believe it.

Coping pretty well these lately. Just sticking to what I believe is working for me.

I’m coping way better then I have all week.

Ohhhh such a day but I am still here and finally my hair was cut and I felt better for the normal chat with hairdresser.

Sometimes those things make a big difference in one's day, even if they are small.

I'm doing well. I'm listening to rain sounds, drinking coffee and relaxing on PC.

I am doing really well. I could not be better! I am happy and productive!! I don't know how long I will feel this way though. We shall see!

Not bad so far... We'll see what the day brings

I am coping reasonably well.

Coping well today. Staying on an even keel.

not bad physically (my body pain is quite low today which is good). nice to not start the day in agony

mentally and emotionally not so well.... another week with absolutely nothing on. so

I am definitely coping, using my thoughts. But I need to tell you that the things you say help me a great deal. So thank you very much!

I feel like my moods keep dipping more. Although I guess I’m not coping terribly. I mean it could always be worse. I just haven’t been very productive today.

I'm coping well. I'm going through an online course and then trying out what I've learned. It's really a lot of fun. So it's a good morning!

feeling so-so today

nothing planned but I guess I feel okay

Today hasn’t been terrible except for therapy. Overall, like in the past 2 weeks, I’ve been coping horribly. But I’m trying to take it day by day.

Today feeling physically so much better than yesterday- coping so much better because of this.