I was fine earlier today but then i had a mood swing I felt like an evil person who deserved to be punished for things ive done I do not know how anyone can stand to be around someone as evil and worthless and useless as me and why anybody would want to help me in any way in behind me

[Rohag]

L37!

Mood swings can at best be frustrating and too often terrifying. How fast did your mood swing? Was there an identifiable trigger? Did you have any warning of its approach?

Wishing you a speedy "reboot!"

[depressedalaskan]

Originally Posted by loser37

I was fine earlier today but then i had a mood swing I felt like an evil person who deserved to be punished for things ive done I do not know how anyone can stand to be around someone as evil and worthless and useless as me and why anybody would want to help me in any way in behind me

(((((loser37))))) I can only say I know how you feel. It is very hard on us when depression hits. In my case medication and talking to my doctors helps. Not sure if you are doing either but I can say that they both help me through some hard times. Some hugs for you Take care and try not to let depression lie to you.

Originally Posted by depressedalaskan

(((((loser37))))) I can only say I know how you feel. It is very hard on us when depression hits. In my case medication and talking to my doctors helps. Not sure if you are doing either but I can say that they both help me through some hard times. Some hugs for you Take care and try not to let depression lie to you.

thank you and I have a doctor and med

Originally Posted by Rohag

L37!

Mood swings can at best be frustrating and too often terrifying. How fast did your mood swing? Was there an identifiable trigger? Did you have any warning of its approach?

Wishing you a speedy "reboot!"

There are no triggers yes I begin to feel down and keep going down and down until i feel there is no way out sometimes I do not swing because iam on a mood stablizer

[depressedalaskan]

((((((loser37)))))) One thing I have also done in the past is print out my posts (like yours above) and shown them to my doctors so that they can really see how I am feeling as I am not very good at telling them in person. I also find that my moods can change on a dime and when I am in front of my doctors my moods my be better then they are at other times. Like now your post is real and it shows how you are feeling right now. This is what a doctor needs to know so that they can truly help you. Just a thought - take care and good luck.

[Fuzzybear]

((((((((((((((((( 37 )))))))))))))))))