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#1
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I am slowly but definitely moving out of the crisis mode and back to just not dealing with life all that way. Hey, this is a huge step so please don't think it is the same thing.
At least at this point I am not actively trying to take my life...in fact, I have been assertive over the past 2 days to be sure my needs were met. I even cried 2x....this in itself is amazing because I am not a crier. But there is so much in me that is frustrated, hurt, angry and overwhelmed that it started to leak out through tears from my eyes. Anyway, I am going to be back on a little more regulary and if I feel like I am in crisis mode again I will take the same steps I did since Thursday. |
#2
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I think you're doin great. You seem very perceptive of your needs. I think that's good so that you avoid pushing yourself too hard and relapsing. Take gentle care of yourself
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That's why it's such a serious thing to ask a Centaur to stay for the weekend. A very serious thing indeed. - The Silver Chair |
#3
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(((((((((((((((((((((((((((((((((SJ))))))))))))))))))))))))))))
Yes, please do take gentle care of yourself. Take things slow. We are here for you now and always. |
#4
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Go slow, we care
Angie
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![]() A good day is when the crap hits the fan and I have time to duck. |
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