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#1
Oct 26, 2009, 07:18 AM
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http://psychcentral.com/blog/archive...ession-online/
Well I did. Checking out the MoodGYM training program. Sounds like a good self-help program for "depression". I logged on earlier this morning. Only completed the first few pages so far as my "focus" or "concentration" is limited lately. According to the depression quiz, (I seem to score high on these depression quizzes) I might benefit from the program.....so I thought I might as well try this "free" MoodyGym training program. Just curious as to if other folks are checking out the MoodGYM training program? |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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