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#1
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I don't have the energy to show emotions anymore- I frankly just don't care- it's just an endless everyday cycle anyway. I'm just going through the motions of this stupid life. Last night I layed in bed and I couldn't even sleep for the longest time. I'm so worthless and alone.
I have no reason to keep putting myself through this useless life. |
#2
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Impassiveness or emotionlessness also characterizes my experience of depression. I cannot tell to what degree my impassiveness is due to the depression itself versus side effects of medications.
Autumn01, you speak of feeling "worthless and alone." Is there a reason you put them together? ![]()
__________________
My dog ![]() |
#3
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I know what that feeling's like. But you're not worthless. None of us is. And you're not alone, you have PC, we're always here to listen to you and support you. It may not be enough, I know, but I hope it helps a little. Lean on us until it gets better.
Hang in there ![]() ![]() ![]()
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• A bearer of a shattered soul and a mind all ripped and torn • I will rather learn to enjoy misery than partake a life of hypocrisy |
![]() lonegael
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#4
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((((((Autumn01)))))
No words but know that we care ![]() |
#5
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Quote:
Sometimes that helps me get through the day. Hang in there. ![]()
__________________
"You are a different person to everyone you meet." |
![]() lonegael
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#6
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((((((((((((((( Autumn01 ))))))))))))))))
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__________________
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![]() lonegael
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#7
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im with ya
__________________
Reach for the stars.:*~*> <*~*:.No matter who you are. |
#8
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(((((((((((Autumn)))))))))))
![]() ![]() ![]() ![]() ![]() ![]() ![]()
__________________
I love your faults because they are part of you and I love you. --my BFF [center][b][color=#92d050][font=Verdana] |
![]() lonegael
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#9
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((((((Autumn)))))
We are here for you. ![]() ![]() ![]() ![]() ![]() |
![]() lonegael
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#10
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Hello, Autumn. What one rather simple task that you could complete would make your life better today? What would it take for you to change your life from useless to useful? These questions help me focus on the useful:
What am I thankful for? Character includes being honest, honorable, and appreciative. It is giving fair return for what you receive and not taking what isn't yours. Appreciating what you have and receive enlightens your spirit and shows your character. A person who is thankful is often a person who is good. You can be thankful for such little things as:
What did I learn? You should be able to learn something every day, no matter how old you are. Observe and be curious. There is so much to learn in life. There are many things you learn:
Where did I do a good job? Doing high quality work in what you do is important to you and to others. This includes improving the way you do things. Look at good areas and where you can improve:
Who was I valuable to? Helping others get what they want makes you valuable. This includes taking an interest in what someone has to say, being friendly, and being considerate. There are many situations in which you have been valuable to others:
How did I take care of myself? Taking care of yourself means that you made an effort to be healthy. You may have eaten healthy foods, exercised, or avoided abusing your body with bad substances. Check on how well you have taken care of yourself:
Answering questions You don't really have to formally answer these questions to feel good. Just asking them sets your subconscious mind in motion. You can't help it, but you will give yourself an answer to each question. Writing down the answers is probably more effective in the short run, but human nature dictates that most people would soon stop writing things down after a while. The most important thing is to ask the five questions. Try to do it every day, perhaps at the end of the day. They are reminders to keep you on the right path. Good luck. |
![]() lonegael
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#11
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Thank you Rohag, *freak*, idontknow13, stephiifaye92, Fuzzybear, MissE1088, Berries, googley and TheByzantine
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![]() Berries
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#12
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Quote:
No, there isn't any reason why I put worthless and alone together. I would feel worthless and not good enough even if I wasn't alone. |
![]() Rohag
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