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#1
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I am currently a college student. And a older sister. I have younger siblings who look up to me. I beleive my depression started at the age of 14. After many roller coaster events in my life I realized I had to seek medical help at the age of 19. I see a doctor and therapist and i am on medication but I relapse alot. The past two months I have no motivation to do anything!!!! i dont want to get out of bed or go to class. i dropped my social life and recently stay in my room all day. Most of the time i feel misunderstood and have trouble expressing myself. I have trust issues. I am told by my family and friends that I am a pessimist and very sensitive. I am mad at myself because I am my worst enemy. How can i fight this depression off!? Its taking over my life!!!!
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#2
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Darkrose,
Welcome! I know how you feel...I'm suffering through a recent relapse as well. What medication are you on?
__________________
"The only normal people are the one's you don't know very well." -Dr. Alfred Adler, Father of Individual Psychology http://www.trans4mind.com/mind-development/adler.html |
#3
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((((((((((((((Darkrose))))))))))))))
I'm sorry you are struggling with this. I would go to your doc, and your therapist. One to get meds worked out so you can feel better. Also therapy. It is a great tool. I know it hard work but it does work if we put the effort into it. It may take time too. I too have had many of the things you stated, depression taking over, not wanting to do anything, I can't focus, hard to even get out of bed. Just remember this is the depression talking to you, and you can over come this. Stick with your meds and therapy. I think these are your best options right now. |
#4
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Hello & Welcome, Darkrose8909!
Quote:
Me too ![]() Quote:
I don't know how you can fight your depression. Everyone's story is unique. You are already doing much against the illness. Perhaps the only thing I can offer, based on my own experience, is to be cautious about understating the seriousness of your distress to your caretakers out of a misplaced desire to "please them with progress." All the best to you! Keep posting.
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#5
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Now THAT was wisdom, Rohag!!!
__________________
"The only normal people are the one's you don't know very well." -Dr. Alfred Adler, Father of Individual Psychology http://www.trans4mind.com/mind-development/adler.html |
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