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#1
Mar 21, 2010, 01:38 PM
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What is the one thing that helps you deal with your depression?
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#2
Mar 21, 2010, 01:53 PM
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Talking to someone who cares, journaling, watching a happy movie, getting outdoors in the sunshine.
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#3
Mar 21, 2010, 01:54 PM
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I need to use my own advice too...
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#4
Mar 21, 2010, 02:01 PM
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Quote:
You are so right. All good things! Making myself do them is an issue a lot of the time. |
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#5
Mar 21, 2010, 02:13 PM
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I know, I have my really bad days like today when I can't motivate at all. One good thing is we always have tomorrow to look forward too. I have to believe this depression will go away.
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#6
Mar 21, 2010, 05:11 PM
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The support on here helps. Talking to the friends I have made on here. My cats, nature, solitude, knowing I have 2 sisters who support me. Hope for a better tomorrow.
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 justme41
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#7
Mar 21, 2010, 05:17 PM
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I got a pup and he keeps me busy..My T talked me into it so I could learn to love again..As far as motivation, I'm still working on that..
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| justme41
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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