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#1
Nov 18, 2010, 02:15 PM
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Not a good day. No particular reason. Couldn't connect with anything or anyone, and I felt like I was trapped on the outside of everything, looking in. Slow to react, unable to concentrate, anxious and frustrated over nothing ... On top of that it's pouring rain and I forgot my umbrella. This was just one of those days that I should have stayed in bed. Safe and warm and away from everything and everyone.
 I'll make a therapy appointment in the morning, I guess. The annoying thing is it usually takes a few days to a week to get in, and if I'm feeling better by the time I see her, it's completely useless. I'm sitting in the library right now. Was going to work but I can't concentrate. I feel ready to explode. Could go home but the walk in the rain makes me want to cry just thinking about, so I'm stuck here, doing nothing, wishing I was someplace else. Sorry to whine. 
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Rebecca "If you're going through hell -- keep going." - Winston Churchill It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection. - Elizabeth Gilbert Bring on the wonder, we got it all wrong, we pushed you down deep in our souls, so hang on. Bring on the wonder, bring on the song, I pushed you down deep in my soul for too long. - Susan Enan http://igetupagain.wordpress.com/ |
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#2
Nov 18, 2010, 04:27 PM
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((((((( justfloating )))))))
 I'm sorry you are feeling so low right now. Maybe you could take this time to write down your true feelings to share with your therapist when you see them.
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 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
 justfloating
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#3
Nov 18, 2010, 04:36 PM
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Quote:
Peace, Justfloating 
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My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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| justfloating
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#4
Nov 18, 2010, 06:55 PM
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((((( Rebecca )))))
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| justfloating
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#5
Nov 19, 2010, 11:30 AM
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Had the same feeling too only I force myself to go into work. And I love the rain even when its cold don't know why but when I am very depressed sometimes when it rains I feel like a weight has been lifted off me I am still depressed but feel lighter
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| justfloating
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#6
Nov 20, 2010, 07:33 PM
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I completely understand about the therapy thing. I often need to schedule something and by the time I see her it's 'better' but in reality it's just hiding again. I know it would come back if I leave it. I hope you can get an appt soon, hang in there (((((Rebecca))))
__________________
 Yesterday I was so clever, so I want to change the world. Today I am wise, so I am changing myself. |
| justfloating
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#7
Nov 20, 2010, 11:25 PM
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((((((((Rebecca))))))))
So sorry that your day was so bad. Hoping that things improve for you Rhiannon
__________________
 Peace, the deep imperturbable peace is right there within you, quieten the mind and slow the heart and breathe...breathe in the perfume of the peace rose and allow it to spread throughout your mind body and senses...it can only benefit you and those you care about...I care about you |
| justfloating
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