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#1
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My t thinks I am depressed my mother thinks I am depressed but I dont think I am they say they're are many forms of depression I tend to hide my feelings very well but lately its been showing thru my actions and its just a mess I am confused. I do fit the criteria for some of the signs of depression like helplessness hopelessness loss of sleep sighs I dnt know about anything anymore.................
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![]() ![]() It's Hard to wait around for something that you know may not happen but its even harder to give up when you know its everything you ever wanted ![]() |
#2
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You put your mood as sad, but you say you don't feel depressed...
o.O interesting contradiction. |
#3
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Pills are an easy answer for the short-term, but it's also beneficial to focus on what the issues really are - like the not sleeping, feels of helplessness and hopelessness. There are many reasons I'm sure for why you are feeling the way you are, you probably just haven't found a way to really express them.
I suggest getting on meds if you feel it's right for you. Sometimes taking them can make you see yourself a little more clearly, and help you understand what's going on with your head. If you don't want to take medication, then try therapy. It could help you... |
#4
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I am sad I dnt know I dnt like labels but I also said confused too
__________________
![]() ![]() It's Hard to wait around for something that you know may not happen but its even harder to give up when you know its everything you ever wanted ![]() |
#5
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Having helplessness and hoplessness definitely goes with depression. Maybe you are worried about the label of depression? I agree that a therapist along with meds is the best way to go. I need to do that myself...I've been on meds but don't have a therapist yet.
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Medications: Venlafaxine (Effexor) 75mg dailyDivalproex (Valproic Acid) 600mg daily Seroquel (Quetiapine) 100mg daily ZMAN
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#6
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You might as well try the pills. If it helps, you will have a chance to live a better life.
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#7
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Yea i will
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#8
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has anyone tried EMDR therapy I find it amazing and recommend it if you can find a therapist you are comfortable with and can trust.
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#9
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isn't there a different way to cope with depression than pills?
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#10
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Tho i thought too but apparently not idk like there are different levels of depression i feel slightly depressed and not to the pt where i think i need meds although my t thinks i shld at least try it.....
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