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Grand Magnate
Member Since Apr 2010
Posts: 3,067
14 
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Feb 20, 2011 at 02:25 AM
#1
I feel utterly defective. I feel like I can't do anything right, anything to change things. I'm stuck somewhere between wanting to cry and wanting to just sleep it all away...
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 evilo
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Member Since Feb 2011
Location: UK
Posts: 38
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Feb 20, 2011 at 06:27 AM
#2
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Umbral_Seraph
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Feb 20, 2011 at 07:44 AM
#3
Quote:
http://www.suite101.com/content/fear-of-change-a178729 http://www.psychologytoday.com/print/23530 http://www.myfavoriteezines.com/ezin...tem.html#gifts Good luck. |
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Umbral_Seraph
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Junior Member
Member Since Jan 2011
Location: cleveland texas,
Posts: 9
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Feb 20, 2011 at 11:39 PM
#4
i was there once you just need to find insperation.listen to inspiring music read articles think about how happy you could be.i hope you get to feeling better
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Umbral_Seraph
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Grand Magnate
Member Since Apr 2010
Posts: 3,067
14
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Feb 21, 2011 at 02:24 AM
#5
I think sleep is winning.
I must have slept for 15 hours last night and today... 
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Grand Member
Member Since Feb 2011
Location: Michigan
Posts: 787
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Feb 21, 2011 at 03:10 AM
#6
Hope all your sleep has rejuvenated you some, so you can face your issues! Sometimes a good cry is helpful, too, though, to release some of those bad feelings. Hope things get better for you soon!
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Umbral_Seraph
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Grand Magnate
Member Since Apr 2010
Posts: 3,067
14
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Feb 22, 2011 at 02:20 AM
#7
I wish I could focus better on all the work I need to do, but work makes me more tired, and being more tired gives me weird dreams that distract me from my work, which makes feel like a defective failure even more.
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Feb 23, 2011 at 08:34 AM
#8
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Umbral_Seraph
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Member
Member Since Feb 2011
Location: Minneapolis, MN
Posts: 34
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Feb 23, 2011 at 09:44 AM
#9
As I read through the other posts, I began wondering if taking small, simple steps through your day might help. I does work for me. Each morning when I feel like you do right now (and it happens alot) I set one small goal to accomplish. Some mornings it is as simple as going for a walk or taking a shower. Your plate might be overwhelmingly full right now. Prioritize the things that you can accomplish and take baby steps toward the bigger problems. One quote that has been around my family for years is the serenity prayer. "God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference." In this moment in your life it will be necessary to "keep it simple." Everything else will eventually fall into place. Good luck with your journey.
__________________  Puddles120710
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online user, Umbral_Seraph
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Grand Magnate
Member Since Apr 2010
Posts: 3,067
14
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Feb 24, 2011 at 02:11 AM
#10
Nothing went right today. I wasn't able to get anything done. I just feel horrible; I know it wasn't my fault but the level of guilt I feel just won't subside...
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Veteran Member
Member Since Feb 2011
Location: United States
Posts: 695
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Feb 24, 2011 at 06:30 AM
#11
Quote:
I can identify with so much of what you have said, Umbral_Seraph. I wish I had some great words of wisdom to offer that would help whisk away all the sadness and guilt. I myself have gotten into that depression–sleep–guilt cycle; boy, is it a vicious one! I hope things start to get better soon.
__________________ No one respects the flame quite like the fool who's badly burned—Pete Townshend A beach is a place where a man can feel / he's the only soul in the world that's real—The Who, Bell Boy |
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Umbral_Seraph
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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