UGH

So The last few days I have felt great was in a great mood nothing bothering me at all, then today for no know reason Im down again. Just feel like crying. Im so tired of the ups and downs, They put me on meds but I had to quit taking them monday because they were making me so sick. I just want to feel normal and happy again!!!

I don't know much about meds but could they be affecting you even if you have stopped taking them?

((((realtears)))) Mood swings.... Not sure what to say here..... I have not had a crying spell in about 2 months now......... I can tell you what I do, not sure if it will work for you. When you feel your mood starting to push you down - push back as hard as you can. My hardest thing is to keep telling me that life matters even though my depression tells me that nothing matters. So I keep telling myself that things matter - that is how I push back. I also wish to be normal again some day.

Thanks so much.... today was a better day.. i let people (ecspecially men) effect my mood to much.. One thing can set me in a depressed mood. Im a very insecure person and it doesnt take much to get me down.

Coming off your meds is bound to make you feel worse.