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#1
Jan 29, 2012, 09:03 PM
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Im having one of those days again. NO mater what I do I cant shake this feeling. The emptiness, the loniness I feel is just unbearable. No matter how good I start off the day I finish with this feeling. Inside Im screaming for help, I only wish it could come out. But it wont. I just keep it inside to the point were I have to sit in a corner for 40 minutes to regroup. I need some tips on how to shake this naturally.
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#2
Jan 30, 2012, 02:36 AM
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I'm sorry you are feeling so Jenni. Just want to let you know that you are not the only one who is feeling so. I don't know how to get rid of this ****. If you want to talk i'm here for you
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#3
Jan 30, 2012, 07:46 AM
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missjen, i use journalling. invaribly the emotions come out. expressing how i feel usually purges the intensity of my depression. i resisted doing journalling and i've found it really helps me in spite of my thinking it would do me no good. i hope my comments may help you 2.
__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand |
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