[madmac]

Why is it that when you start to feel a little better than the day before someone sayies something and I started to get upset inside to the point that my wife can see it in my face and she knows.....
And the she starts asking me all questions about it but I have no real answers to give here...
The feelings are so hurtful to me because I do hold alot inside and I know thats not good to do ....

[Lexicon78]

(((((madmac)))))

I think the reason you are experiencing so much unhappiness is that you may be holding too much inside. That can really hurt you in the long run.

Are you seeing a therapist or doctor for anything? I'd at least get a therapist so you could let some of that out. Maybe things will be better once you are able to release some of it.

Hang in there.

hi, have you thought about writing your thoughts down in a notebook or journal. that would probably help you. and if you could go talk to a therapist, i think you could understand some of your feelings and learn how to not hold everything in. keep posting here. we share and we care. xoxoxo pat