[Sabrina]

Something really terrible happened to me last night. Right after I posted about getting roses. I have isolated a lot today, I even surprised myself. I have been curled into a little ball for the last 18 or so hours, just wishing for nothingness.

I am sorry. I know it is unusual for me to post this sort of thing. I am surprised I am even on-line.

It feels as though months of hard work have been stripped from me. My tiny bit of self-worth has been stripped clean away with a few words.

I feel like nothing. I feel lower than low. I just want to hide. I feel good for absolutely nothing. I feel worthless. And all that from a few words.

I hate me right now.

And I am sorry for that.

[wi_fighter]

(((((((((((((((Sabrina))))))))))))

You're not worthless to me.

[walkswithspiritbear]

(((((((Sabrina)))))) I have only the most sincerest wish that you feel better much much quicker than you feel. I understand that curling up into a ball and being and feeling like nothing... Even the cat wouldn't have played with me ( as a ball, that is) if I had a cat... Please know you are in my thoughts and if you need some help unwinding I will offer all the help I can.....

My friend... I'm sorry about you feeling so low! You will stand up on your feet soon again! No, you're not back at square one... this is just temporary! I have faith in you!

power is all gone
pain is ruling
sadness filling your eyes
empty
nothing in the mirror
let faith find its way to you
let our love carry you on your way
because we are here
to lend our strong arms
your misery will soon be gone
your face will soon smile again
until then- lean on us

(((((((((Sabrina)))))))))

"And all that from a few words" Words can hit so hard!

I'm sorry you have been hurt!

[Fuzzybear]

(((((((((((((((( Sabrina )))))))))))))))))

You are worth a lot to me. I feel bad that you feel so bad

I love you, my friend! Feel so useless not being able to do something for you in your situation. All I can do is offer you my "ears" and my "pen"... Please, never hesitate to write to me!

[Lexicon78]

(((((Sabrina)))))

You are worth so much more than you think! You are a shining star that is so bright in many of our lives!

Sorry this happened to you.

When this happens to me it helps me to look for the trigger.

A therapist once told me that hitting rock bottom no matter what, doesn't go from one extreme to the other mentally without a reason or cycle of coming down first before hitting that rock bottom.

She also told me that I may feel there is nothing I can do but stay stuck at rock bottom but ultimately I am the one in control of how I feel.

when at rock bottom I can stay stuck or I can look for the trigger and do what is needed to make myself feel better. Both are conscious choices. and one will lead me back up and the other will bury me. It was up to me which direction I wanted to go.

So now when I hit that rock bottom I look around to find out why and what I need to do to help myself feel better.

In your post you said "something happened" look for that something and that will tell you what you need to do to climb back up.

Hang in there

[Rhapsody]

Sabrina,

We will get through this together.... remember how I was feeling and talking about 1 to 2 months ago (a death wish was mine)? - but now I am much better and still healing and going strong.... YOU are going thru a rough time right now and we are here for you - - - You will rise again!!


LoVe,
Rhapsody -

[LILITH]

{{{{{Sabrina}}}}} safe hug...Lilith

[Sabrina]

Thank you for all your support. The "something" that happened was physical. I guess bruises do fade.

Hi Sabrina,
I'm sorry you're feeling so bad. I hope you feel better soon. Hugs!!!

[Fuzzybear]

Please stay safe (((((((( Sabrina ))))))))